We’ve all heard the expression “mommy brain,” which moms jokingly use to describe the sleep-deprived fog that can result from having children. The truth is that, while becoming a mother really does change a woman’s brain in fascinating ways, having a “mommy brain” is actually a great thing!
There are many benefits of breastfeeding for both babies and mothers. Breastmilk contains a wide array of immunity boosters that help babies avoid infections. Breastfeeding can help mothers bond with their babies and burn calories to lose that “baby weight” after pregnancy. But one of the most impressive and underappreciated breastfeeding facts is that breastmilk contains all of the necessary micronutrients to provide a strong foundation for the baby’s health and wellness.
What are micronutrients? Micronutrients are vitamins and minerals required in small amounts that are essential to our health, development, and growth. Even though they come in small “micro” portions, these nutrients are hugely important in human nutrition, especially for preventing and healing from various illnesses and medical conditions.
At Medela, we are always pleased when another family decides to feed breastmilk to their baby, which is why we would like to offer our support in any way we can.
We hope that the information you find here will help answer some of your questions, alleviate concerns, point you in the right direction for more information in case you need it and help you and your family have the best breastmilk feeding experience possible.
On special days throughout the year, we give presents to those people we love and appreciate in our lives. We wonder what gifts to give and base our choices on how appropriate and precious they are for the individuals we care about. Mothers have an obvious choice for their babies. However, it could be said that breastfeeding is a priceless gift for not only baby, but mother and family as well.
Today’s breastfeeding moms really do understand the meaning of the phrase “on the go”. It is how they seem to spend most of their lives! Whether a mom is breastfeeding, exclusively breast pumping, or something in between, she manages a busy and active life! Taking care of a family these days requires the equivalent of a degree in logistics, planning and time management. Having an advanced qualification in “managing the unexpected” is also a useful certification.
The breastfeeding journey is different for every mother. Most moms love the physical and emotional experience of breastfeeding with all their heart and treasure the connection that it gives them to their baby. They want the best for their baby and are happy to do whatever they can to deliver those health benefits for as long as possible. Even if at the beginning, that means 12 feeds a day and endless sleepless nights!
Breastfeeding is back. For years, it was not in vogue, as marketing messages were delivered to mothers and doctors minimizing the real benefits of breastmilk in favour of “superior” manmade solutions. Formula with “added” nutrients was suggested as the healthy option for a new born baby. The truth is that these added wonder nutrients have always been in breast milk, along with many other unique ingredients that only human mothers can produce.
Breastfeeding is one of the most natural acts in the world, but it still takes some practice and getting used to. One of the learning experiences for moms and babies is discovering the best breastfeeding positions that work for them both.
Let’s face it, pumping breastmilk takes time and if you are an exclusive pumper, it requires a lot of patience and commitment. Even for moms totally committed to pumping, and who see the value and understand the benefits of breastfeeding, it requires a certain amount of perseverance. While you can hand express or pump one breast at a time (even while the baby is feeding on the other breast) you might want to consider double pumping. Double pumping can be your best friend and the most efficient way to pump milk from both breasts at the same time, with any extra milk produced being frozen and stored for use in the future.